Guided Meditations with Arna

August 10, 2020 - 12:00 PM to 12:15 PM
WebEx

Join us for a 15-minute guided relaxation! A short break, where you can take a moment to honor yourself and create a few moments of peace and calm by focusing on things that are most important to you, things you have control over, and letting go, at least momentarily, of the things and worries that do not serve you. All you have to do is join the call, get yourself comfortable, and listen to Arna Erega, Doctoral student in Counselor Education and Supervision guide you through a relaxation!    

Please join us at the link below:

https://uncc.webex.com/uncc/j.php?MTID=m59dd978f2c4a0425d40af6ec592bedb6


The Graduate School and the Graduate Admissions office in the Reese Building, Fifth Floor, is temporarily closed to allow contractors to complete some needed work in the space safely.

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